What is an extreme sport?

  • Published
  • By Air Combat Command
  • Safety
LANGLEY AIR FORCE BASE, VA. --  Extreme sports are activities that individuals choose to participate in that generally have a high degree of danger. These sports can include things such as skydiving, bungee jumping, BASE jumping, cave diving, hang gliding, kite surfing, motocross, rock climbing, surfing, whitewater kayaking, windsurfing or any sport that is counter-cultural and involves an adrenaline rush and imminent danger!

Many people choose to enjoy extreme sports because of the adrenaline rush it gives them. In addition to the adrenaline rush some individuals simply need a challenge. Other individuals may want to break out of their every-day "safe" lives and experience something new and exciting. Participating in an extreme sport allows these individuals to experience feelings and emotions they do not normally experience. The rush of adrenaline, adventure, and excitement is what they are looking for to break out of the normal routine of their mundane existence!

Before venturing out to experience the rush and excitement of an extreme sport, it is important to be physically fit and healthy. All extreme sports require a lot of discipline -- both physically and mentally. Attempting an extreme sport before you are physically or emotionally ready will put you and your partners at even greater risk. It's not about risking your life. It is about knowing the risks involved and following safety guidelines. Those who enjoy extreme sports must take their safety and the safety of those with them seriously. Although there is an adrenaline rush and excitement experienced during these sports, it is even more enjoyable when following specific guidelines to enjoy the sport without taking unnecessary life risks.

We all have friends, family and coworkers who are counting on us to make the right choice ... and to make it through the summer safely. As we enter the Critical Days of Summer, please remember: your safety is a personal choice.