Pink October

  • Published
  • By Senior Airman Aubrey White
  • 4th Fighter Wing Public Affairs
SEYMOUR JOHNSON AIR FORCE BASE, N.C. --  Throughout the year, it's quite common to see a few items stamped with a pink ribbon for sale at a convenience store checkout, but during October, the color pink seemingly pops up everywhere.

That's because October is Breast Cancer Awareness Month, and in similar fashion to those who hope to spread awareness by using the color pink, members of the 4th Medical Group have geared up to get the word out about early detection and reducing risk for breast cancer.

According to the American Cancer Society, breast cancer is the second most common type among women in the United States and accounts for nearly one in three cancers diagnosed in women.

"About one in eight women in the United States will get breast cancer at some point in her life," said Maj. Amalia Divittorio, 4th MDG healthcare integrator. "The good news is that it is survivable if it's found and treated early."

When it comes to assisting with early detection of the disease, follow Divittorio and the American Cancer Society offer several important steps to follow:

- Clinical breast exams should be performed every three years for women in their 20s and 30s; and annually for women 40 and over. Breast self-exams are also an option for women starting in the 20s.

- If you are between the ages of 40 and 49, speak with your doctor about when to start getting mammograms and how often.

- Women ages 50 to 75 are recommended to get mammograms every two years.

- Women should promptly report any changes in the look and feel of their breasts to their healthcare provider.

Tricare Prime beneficiaries should call or MiCare message their healthcare team to submit a request for a mammogram, or make an appointment at the local radiology clinic. Tricare Prime covers one mammogram per year, after age 40, without a referral.

"I encourage women to talk with their healthcare team about their risk for breast cancer, especially if a close family member has had breast or ovarian cancer," said Ms. Bailey, 4th Medical Operations Squadron women's healthcare nurse practitioner. "Although there is no specific formula for preventing the disease, staying healthy can play a large factor in decreasing the risk."

Here are some overall health tips from the American Cancer Society for reducing the possibility of cancer:

- Do not use tobacco.

- Maintain a healthy weight, balanced diet and exercise regularly.

- Limit amount of alcohol consumption.

- Protect skin from sun exposure.

- Know your family's health risks.

- Have regular check-ups and cancer screening exams.

Be on the lookout for breast cancer awareness signs posted at various locations on base throughout the month and for more information concerning breast cancer, call (919) 722-0749.