TRX Training
Physical training leaders from the 4th Fighter Wing work together to practice performing bicep curls during a Total Body Resistance Exercise and Suspension Training course at the base fitness center on Seymour Johnson Air Force Base, N.C., April 19, 2012. The TRX equipment consists of two nylon straps, handles and foot cradles. It can be suspended from any sturdy beam to include doors, trees and light poles. (U.S. Air Force photo/Staff Sgt. Courtney Richardson/Released)
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