Move those feet
Senior Airman Jerad Perea demonstrates a leg throw-in during a fitness improvement training session on Seymour Johnson Air Force Base, N.C., Oct. 26, 2011. A throw-in is an abdominal exercise. Perea trains profiled Airmen for 45 minutes in the areas they are able to work-out. Perea is a 4th Force Support Squadron personal trainer and a native of Albuquerque, N.M. (U.S. Air Force photo by Senior Airman Whitney Stanfield)
PHOTO BY:
Senior Airman Whitney Stanfield
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111026-F-JA180-053.JPG
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