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Strong muscles

Staff Sgt. Brad Camp, 4th Security Forces Squadron dog handler, uses a bolster to perform knee strengthening exercises on Seymour Johnson Air Force Base, N.C., Feb 19, 2010. Bolsters are tools used to help with vastus medialis oblique. The role of VMO is to track the patella when the knee is bent and straightened. Camp is from Fairfax, Va. (U.S. Air Force photo/Senior Airman Whitney Lambert)

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