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Empowerment: Newton’s law of fitness
Capt. Leslie Newton, 4th Fighter Wing special victim’s counselor, lifts a tire during a workout, Sept. 6, 2015, at Seymour Johnson Air Force Base, North Carolina. During her early years as a competitive athlete, Newton blew her knees four times, but even now strives to better herself at the gym. (Courtesy photo)

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Photo by: Airman Shawna L. Keyes |  VIRIN: 150906-F-ZZ999-0002.JPG