U.S. Air Force Lt. Col. Johnathan Bott, 333rd Fighter Squadron, participates in an exercise during the Emotional Intelligence Seminar Oct. 24, 2019, at Seymour Johnson Air Force Base, North Carolina. Emotional intelligence is defined as a person’s ability to recognize and understand emotions and your skill at using this awareness to manage yourself and your relationship with others. (U.S. Air Force photo by Tech. Sgt. Michael Charles)

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Photo by: Tech. Sgt. Michael Charles |  VIRIN: 191024-F-UJ108-1017.JPG