April 8, 2014 Combat fitness keeps Airmen combat ready Staying "Fit to Fight" year-round is every Airman's responsibility. To better assist Airmen meet this duty, the 4th Force Support Squadron fitness staff is offering combat fitness classes.The combat fitness class is an advanced circuit-styled fitness course, themed around strength and cardio. It
April 4, 2014 PHOTOS: National Walk to Work Day: Taking the journey toward healthy lifestyles, one step at a time
April 3, 2014 North Carolina to Host Women Veterans Summit and Expo The U.S. Department of Veterans Affairs (VA) and the North Carolina Division of Veterans Affairs (NCDVA) are partnering to host a Women Veterans Summit and Expo on April 17, 2014. The Summit will take place from 8 a.m. - 6:30 p.m. at the National Guard Joint Forces Headquarters in Raleigh, N.C.The
April 2, 2014 Airmen helping Airmen: Seymour Johnson kicks off Air Force Assistance Fund The Air Force Assistance Fund (AFAF) drive will run March 24 through May 2 to raise funds for a variety of programs that provide support ranging from financial assistance to care for military widows.This year, Seymour Johnson's goal is to raise $82,260."Donating to the AFAF directly supports our
April 1, 2014 TRICARE activates new Nurse Advice Line Sometimes it is difficult to know if and when to seek medical help for acute health problems, so having professional help at a moment's notice is invaluable. The Military Health System's (MHS) new Nurse Advice Line (NAL) for TRICARE beneficiaries does just that. Beginning late April 2014, TRICARE
March 31, 2014 Environmental cleanup status now a click away In the past, getting details on the environmental cleanup progress at an Air Force installation typically called for a drive to the base or local library to flip through pages of documentation. Today, with the help of a new online system, administrative record documents are now available
March 31, 2014 Mustache March: 4th FW keeps upper lips warm, traditions alive Spring is a time of growth. From flowers in bloom to trees producing new foliage, March signals transformation.Air Force members are embracing this time of growth as scores of upper lips have sprouted foliage of their own.Since March 1, Airmen across the 4th Fighter Wing have dove headfirst into the
March 27, 2014 Carolina Hurricanes honor 4 FW Airman at Military Appreciation Day The National Hockey League's Carolina Hurricanes recognized Senior Airman William Harris, 4th Communications Squadron cyber operations technician and the 4th Fighter Wing's Airman of the Year, during a Military Appreciation Day, March 16, in Raleigh, N.C.Harris was nominated by his squadron for his