Oct. 25, 2012 On the path to a healthy lifestyle An Air Force program recently started here to encourage and teach Airmen and their families how to make a lifestyle change, Oct. 17.The Air Force weight management program "Better Body, Better Life," is a five-week program, designed to help individuals seeking to lose or maintain weight, and enjoy
Oct. 25, 2012 Docs work together to find a cure; get recognized An Airman from the 4th Fighter Wing has been chosen to present his research. U.S. Air Force Lt. Col. (Dr.) Christian Lyons, 4th Medical Operations Squadron commander, will present his research on a patient with a potentially deadly side effect of ankylosing spondylitis, a rheumatogical disease, and
Oct. 25, 2012 4th Fighter Wing receives AF Outstanding Unit Award Air Combat Command officials named the 4th Fighter Wing as 2012 AF Outstanding Unit Award. The award is given to units who perform exceptionally meritorious service, excel in combat operations against an armed enemy of the United States or conducts with distinct military operations involving
Oct. 24, 2012 Are you combat fit? Approximately 20 members of Team Seymour competed in the Combat Fitness Challenge here, Oct. 20. The competition began with a 50-yard medicine ball run followed by a series of plyometrics workouts incorporated with more than three miles of running, with and without weights.U.S. Air Force Staff Sgt.
Oct. 24, 2012 4th OSS airfield managers lead the way Two U.S. Air Force Airmen assigned to the 4th Operations Support Squadron earned recognition from Air Force officials as leading professionals in airfield management for 2011. The airforce.com definition of an airfield manager is someone who ensures a safe, efficient and effective airfield
Oct. 23, 2012 Blue Aces rock out at Seymour Johnson Team Seymour's youth were rocking and rolling when the Air Combat Command band The Blues Aces, came here to put on a concert at the youth center, Oct. 17.The Blue Aces performed two 45 minute sets, with songs from artists such as Michael Jackson and Maroon 5."I think the kids really enjoyed having
Oct. 23, 2012 Green Flag keeps Airmen and Soldiers mission-ready "If the band played a piece first with the piccolo, then with the brass horn, then with the clarinet, and then with the trumpet, there would be a lot of noise, but no music," said Gen. George S. Patton during World War II. "To get harmony in the music, each instrument must support the others. To get
Oct. 16, 2012 Team Seymour holds Fire Prevention Week This year's Fire Prevention Week motto was "Have two ways out" and U.S. Air Force Airmen assigned to the 4th Civil Engineer Squadron hosted several events to spread this message to the community.Team Seymour firefighters visited local schools, conducted demonstrations and a tour at the firehouse for
Oct. 15, 2012 A place for guidance The 4th Fighter Wing inspector general office is an outlet for any Department of Defense personnel who wish to report an issue or get clarification and guidance on Air Force Instructions or their rights.The IGs mission is to sustain a credible Air Force system characterized by objectivity, integrity