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Empowerment: Newton’s law of fitness

Capt. Leslie Newton, 4th Fighter Wing special victim’s counselor, performs a push press during a workout, April 8, 2016, at Seymour Johnson Air Force Base, North Carolina. In between seeing clients and traveling, Newton finds time to go to the gym and stay competitive in fitness. (U.S. Air Force photo by Airman Shawna L. Keyes/Released)
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Empowerment: Newton’s law of fitness

Capt. Leslie Newton, 4th Fighter Wing special victim’s counselor, shows her legal and fitness side, April 22, 2016, at Seymour Johnson Air Force Base, North Carolina. Newton brings her competitive drive to both the gym and the courtroom. (U.S. Air Force photo by Airman Shawna L. Keyes/Released)
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Grappling their way to the top: SJ Wrestling Club

Senior Airman Steven Wray, 4th Aircraft Maintenance Squadron crew chief, and Tech. Sgt. Jacob Christensen, 372nd Training Squadron Detachment 1 mission ready Airmen instructor, wrestle during a SJ Wrestling Club practice, April 11, 2016, at Seymour Johnson Air Force Base, North Carolina. Club members meet twice each week to hone technique, foster teamwork and bolster physical resilience. The club meets every Monday and Wednesday at 4 p.m. at the Eagle’s Landing ballroom. (U.S. Air Force photo/Senior Airman Aaron J. Jenne)
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Grappling their way to the top: SJ Wrestling Club

Tech. Sgt. Jacob Christensen (above) and Staff Sgt. Robert Karasiewicz, 372nd Training Squadron Detachment 1 mission ready Airmen instructors, demonstrate wrestling techniques during a SJ Wrestling Club practice, April 11, 2016, at Seymour Johnson Air Force Base, North Carolina. The club began in November 2014, as a result of the Make It Better initiative. The club meets every Monday and Wednesday at 4 p.m. at the Eagle’s Landing ballroom. (U.S. Air Force photo/Senior Airman Aaron J. Jenne)
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