June 13, 2012 Weekly bulletins for June 14 The following is a list of events taking place across the wing and in the local community:- The MPS Career Development, Force Management, Customer Service and Customer Support Offices will close June 15 at 11 a.m. for the FSS Picnic. This includes DEERS (ID Cards). For more information, call 4th FSS
June 13, 2012 Three hours of power A three-hour boot camp challenge was held at the fitness center here to test the level of participants' endurance, June 9.The challenge consisted of circuit training and cycling on a stationary bike. Both sessions lasted 30 minutes in the first hour, then 15 minutes each hour for the remainder of
June 13, 2012 Eject ... eject ... eject The 4th Component Maintenance Squadron egress flight repairs and restores the F-15E Strike Eagle ejection seats June 12.The number one priority of egress systems Airmen is the serviceability of egress units. These units include the seats inside the cockpit, which in an emergency situation, safely
June 7, 2012 Classes help Airmen earn passes The 4th Force Support Squadron fitness staff offers physical fitness classes throughout the week open to all members of Team Seymour.These classes include an abdominal, and core, and boot camp workouts led by Mike Unden, a U.S. Marine Corps veteran. The classes utilize high-intensity interval
June 7, 2012 Practice makes perfect When things heat up, the 4th Civil Engineer Squadron fire protection flight is the one to call. Flight members are working to take their life-saving skills to another level by preparing for the upcoming Scott Safety Firefighter Combat Challenge.The competition, which takes place in West Virginia in
June 7, 2012 Stay informed, stay ready Hurricane season is here and Airmen assigned to the 4th Operations Support and Civil Engineer Squadrons are monitoring the weather and incorporating safety procedures to ensure members of Team Seymour remain safe.According to the Federal Emergency Management Agency the Atlantic hurricane season
June 7, 2012 Extending the life of the runway There are many changes taking place on base, however one of the major changes will affect F-15E Strike Eagle aircrew members for the next 30 years.Runway construction begins June 9 and is scheduled to be complete in the spring of 2013. The construction may affect flying hours now, but in the end,
June 6, 2012 Weekly Bulletins for June 7 The following is a list of events taking place across the wing and in the local community:- Due to the 4th Mission Support Group picnic, the following organizations will be closed June 8, from 11 a.m. through the end of the day:· The MPS Career Development and Force Management Offices will close at
June 5, 2012 Open for business After 11 months of construction, the 4th Force Support Squadron held a ribbon cutting ceremony to symbolize the opening of the new fitness assessment cell on Seymour Johnson Air Force Base, N.C., May 31.The FAC was built to assist Airmen during their physical fitness assessment by giving those
June 5, 2012 Patient safety is MDG priority An Airmen's attention to detail led a manufacturer to make a product change and improved the quality of care 4th Medical Group customers receive.Senior Airman James Zwiebel, 4th Medical Support Squadron biomedical equipment technician, single-handedly improved patient safety by identifying an issue